Monday, Monday

Just another normal Monday!
Actually alot of little things made it a not so normal Monday.
Since it's our Summer break, no more music lessons on Mondays!
We have 2 of our girls friends here for 2 days.
The boys still aren't back in their own room, because "you're not finished yet!" Actually, I know I'm not, but I can do the finishing touches with the furniture in the room. But, we're too tired to do it now. Tomorrow...
Our oldest, Nicole, is at her cousins for a sleep-over birthday party, even though her friend is here for the night. But since Raquel, our second, is such a great entertainer, no one minded!
Tomorrow, I'm going to my sister's for her Birthday "party". She knows me! And will have a veggie tray out, she said! I'll post what I gave her tomorrow, just in case she reads my blog before I get there! Happy Birthday, B!!

Casey
Food and Beverages

2 Coffee with creamer (throughout the day)

1 serving Oatmeal with 1 banana and sweetener, 1 Tbsp sliced almonds, ½ cup skim milk

1 banana

1 orange

1 soft tortilla wrap 1 slice ham 2 slices low fat cheese

3 slices watermelon

½ large cucumber with 2 tbsp light ranch

2 slices whole wheat bread with 1 tsp margarine, 3 slices ham, 1 slice cheese  2 slices tomato

½  rice cake

8 pretzels sticks

Water

10 glasses

Exercises

40 minute fast walk