Face your fitness fear!
No change on the scale, I'm sad to say. But not really surprised.
I'm at 254.8 again and still.
I don't even know what my fitness fear is. Maybe it's success! Why else would I be avoiding it?
What threw me off this week was that my kids had their winter break extended. I can't even go to the bathroom anymore without someone pounding on the door or even just walking right in. I'm going to have to start setting some bounderies.
Have you ever felt that anything you do, or atempt to do is destined to fail? That's how I'm feeling right now.
I did succeed in my 5k this week. Julie was hosting a virtual one and I actually thought I had failed that too when I couldn't get my walk in on Wednesday, but then she extended her entries til Sunday and so this morning at 6:30 I got up and walked and walked.There's proof!! Funny looking cell phone pic!
I walked my 5k in 59 minutes. Very slow, yes, but I did it!
And I did go to exercise class on Monday night and played some volleyball yesterday. Fun!
Other than that... too many cupcakes around this week.
I will be happy to start the next challenge tomorrow, since I actually forgot about it this morning:(
Week 9 - (begin July 29) - NO SUGAR (unless it's all natural) AND NO SNACKING AFTER DINNER
Have a great week!