He was so ready!! Most of the moms go with their kids on the first day, and the kids get their "Schultüte" (a German tradition) filled with some school supplies and a few treats.
On the exercise front... The regular instructor got back from her vacation last week and
sent me a text saying that she'd be doing the beginners class again at 5:15 on Mondays and Wednesdays!
So Monday I got there, and since no one else showed up I got a personal training session! Then yesterday, same thing!! I love that! She showed me how to pay attention to my breathing, kept reminding me to tighten my abdominal muscles and was watching to see where I needed to improve some moves. I hope for some more of these private training sessions, they're great for me. I'm sure that now that school started more ladies will be finding time in their schedules for a workout, but until then, I'm alone!
Betty, feel free to join us! :)
“Life has no remote control. You have to get up and change it yourself!” – Anonymous
Have a great rest of the week and make good changes!!