Second week down!
Last week: 250.4 lbs
251.7 lbs - a gain, groan:(
I've been tracking fairly regulary, which is so good! I'm glad Rochelle got us doing that first thing because I do believe it to be an important part in weight loss!I've gotten more fruit in this week, yummy oranges and grapefruit are in season here now! And I've been drinking more water, since it wasn;t as cold here as last week!
This weeks challenge was 6 hours of exercise. I didn't quite make it because I was still having intense headaches until Tuesday. So, I got in 4 hours and 20 minutes, walking, pilates, aerobics and volleyball.
Wednesday I decided to go no sugar, no flour for a few days to see if my headaches would ease up, and I think they did. So I'm looking to make that a more permanent thing.
This next week is New Exercise Challenge!
I recently aquired a Zumba dvd, and I've been saving it for this week :) In the privacy of my home I'm going to be making a fool of myself, I'll let you know how it goes!
Also, keep tracking, and I'm going to go for 6 hours of exercise again! Hopefully I can make it this week!
All the best to my fellow Challenge Takers!
Have a great week!