It's been a while...
I first must apolagize to Maren for abandoning the Ready for Summer challenge. Travel, illness computer breakdown, and then there was the lack of umph. Sorry!
But that didn't keep me from signing up for a new challenge... the Summer Sizzle Slimdown Challenge. Here in the southern hemispere we're getting out sweaters out and are putting another log in the fireplace, but we'll find the sizzle!!
Thanks Rochelle for hosting the challenge and letting me join even though I'm late!
Looking forward to meeting new friends, and reconnecting with some old ones!
1. PICTURES ARE WORTH A THOUSAND WORDS -
2. MEASUREMENTS -Update on June 3, July 1, August 5, Sept 2.
Upper Arms - 15"
Calf - 18"
Thigh - 27.5"
Waist - 46"
Hips - 52"
Bust - 48.5"
Neck - 15"
3. WEIGHT - weekly updates!
06/04/2012 - 250.4lbs
Week 1 - (begin June 3) - WRITE IT ALL DOWN
I'll be using MyFitnessPal, anyone like to add me, I'm Caseys279.
Week 2 - (begin June 10) - SIX HOURS OF EXERCISE
Week 3 - (begin June 17) - TRY A NEW FITNESS ACTIVITY OR PIECE OF EQUIPMENT
Week 4 - (begin June 24) - 100 oz OF WATER AND SHARE A FAVORITE HEALTHY RECIPE
Week 5 - (begin July 1) - LOSE 2 lbs THIS WEEK (and post pics/measurements if doing so)
Week 6 - (begin July 8) - VEGETARIAN WEEK
Week 7 - (begin July 15) - COMMIT TO AND SIGN UP FOR A 5K
Week 8 - (begin July 22) - EMBRACE A FITNESS FEAR
Week 9 - (begin July 29) - NO SUGAR (unless it's all natural) AND NO SNACKING AFTER DINNER
Week 10 - (begin August 5) - SET A FITNESS/WEIGHT LOSS GOAL FOR YOURSELF (and post pics/measurements if doing so)
Week 11 - (begin August 12) - TELL US HOW ARE YOU FEELING AND SHOW YOUR WEIGHT LOSS IN FOOD
Week 12 - (begin August 19) - SURPASS YOUR FITNESS/WEIGHT GOALS FROM WEEK 10
Week 13 - (begin August 26) - LOW CARB WEEK & NO EATING OUT
Challenge ends Sept 2 - Final Weigh-in, Measurements, Pictures and Thoughts....