Goals for week 3
Weight: I’d like next week to show my weight at 255lbs. That’s a 5 lbs loss for a week, but remember, I’m already down a few from my last weigh in! Aim high!! I did it!! I lost 6.6 lbs. That puts me in a new category. I am no longer morbidly obese, just plain old obese now! (I hate that word!)
NSV: I’m going to try on that size 20 pair of jeans I have again. Also, I’d like to set up my sewing machine and start sewing again. Nope, the jeans don’t fit. YET! That’s ok, it will happen! And the sewing machine… nope! Maybe next week!
Nutrition: This one is going to be hard! I’ve decided to go low-carb for 2 weeks. I’ll be avoiding flour and sugar and starchy foods. Wish me luck!! Not as hard as I thought. I’ve just finished 7 days of low-carbing and I guess once I made the decision, I could stick to it. Going for week 2 now!
Mini-Challenge: Visit every challenge participant. I think I got around 20 or 25. That’s a lot of challengers! Sometimes I decided to do my workout instead. J
Ready for Summer Challenge, beginning weight
Now for the week 4 goals:
Weight: I’m hoping for a 2 lb loss this week.
Exercise: Same as last week, 5 days out of 7. And if the mosquitoes retreat, I’ll go back to the C25K training.
Nutrition: Same as last week. Low carb. Avoid sugar, flour, starch!
NSV: Same pants! And same sewing machine! AND the boys closet needs cleaning and decluttering!
Hasta la próxima! Have a great week, and make good choices!